Japanese Superfood Kinpira Gobo: Easy 7-Minute Recipe

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Japanese Superfood Kinpira Gobo: Easy 7-Minute Recipe

If you are a vegetarian, vegan, or just someone who wants to indulge in a meal packed with nutrients, then Kinpira Gobo (braised carrot and burdock root) is a great choice. Gobo is packed with antioxidants, vitamins, and minerals and has been used for centuries in holistic medicine.

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5 Inexpensive Japanese Superfoods That Will Naturally Boost Your Immune System

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5 Inexpensive Japanese Superfoods That Will Naturally Boost Your Immune System

Many traditional Japanese foods are filled with antioxidants, vitamins, minerals, and beneficial bacteria that naturally boost your immune system. I personally think that this is a better and cheaper option than dietary supplements, for the most part.

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